Circles & Meditation Groups



The class will initially run for 4 weeks with a view to extending it if there is call to do so. There will be a maximum of 6-8 people in the class which will run on Thursday mornings at 11:15 -1:15pm. It will start with a short meditation to get our minds ready to work. You will be taught the basics of grounding & protecting yourself as well as learning more about the Major and Minor Arcana  and a basic spread. You will also learn to tap into your psychic abilities and learn the difference between spiritualand Psychic. If you are interested in coming along and having a go, or want to know more please contact Nicki. 


Guided Meditation Group £7.50

Learning to meditate can be very beneficial to your health. It is a scientific fact, that the deep relaxation that comes from meditation, can help to reduce your heart rate and blood pressure. By regularly practicing these techniques, it is possible to activate the body's own natural healing mechanism. The benefits include increased immunity and fertility and de-creased inflammation and pain. Meditation also promotes calmness and allows for a more balanced emotional state. By reducing the stress hormones, the body is better able to fight off disease.


The meditations will not just be a relaxation but will also promote a positive mental attitude and encouragement to acheive your goals whatever they may be.


Thursday Evenings 6:30pm - 7:30pm

Thursday 10am-11am 


If you are interested in attending please call or message us to book a place.


Circles From £7.50 - £10 per week 

If you are interested in joining our CIRCLE  please get in touch.We are a friendly group who is always looking to accomodate new members. This takes place Thursday evenings from 8pm -10pm. The circle has been running for sometime now and we have a few spaces for new recruits. If this sounds like something you would like to try please contact us. A FREE Complimentart one off session can be arranged for you to come along and have a try (subject to availability). Bookable in advance. If you enjoy this session and wish to continue to attend, you can book for 1 or more sessions each month. Monthly Cost


£10 for one session, on ad hoc basis and subject to available space 


£30 - £37.50 for 4 or 5 week months


Bookable and Payable monthly in Advance.


Maximum of 12 people.



We are located at:

Avalon Spiritual & Holistic Therapies

59 Lake Avenue


RM13 9SH

Contact us today!

If you have any queries or wish to make an appointment, please contact us:


07595 845927 07595 845927


Or use our contact form.

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