Massage has many benefits including:

• Reducing muscle tension
• Aids healing of soft tissue injuries
• Improves circulation
• Eliminates toxins from the body
• Promotes relaxation and aids sleep
• Reduces stress and anxiety

whether you like a firm hand or something a little gentler, we look to accommodate your needs. We offer various massage options including back, neck and shoulders, full body, or full body with head and face. Hot stones add a soothing option for for tired muscle great for those winter days. These can also be use in our reflexology treatments. 

Relax on our heated massage bed and allow yourself a complete workover. We can adapt our massage to focus on a specific area if necessary. Spending longer on the legs can really help those who struggle with there knees by releasing tight muscles and tendons to allow better movement. Those with back, neck and shoulder tightness may like us to focus on this region instead. What ever your needs why not discuss it with us and we will do our best to accomodate you.

For total well being why not add head and face and benefit from the deeply relaxing reflex points and gentle facial massage, great for those suffering with stress Anxiety or sleep problems. By stumulating various areas of the endocrine system in ther right way you can calm the hormones which activate the 'Fight or Flight' reflex..